Morning Musings #10: 25 Lessons the Strength and Conditioning Industry Has Taught Me

Today I turn 25, and as I sit here drinking a greens and BCAA concoction, thinking back about 3 to 4 years ago at this same time when I was drinking a red bull vodka concoction, I would like to believe I’ve learned a thing or two about health, “fitness”, and what the strength and conditioning community has taught me professionally and personally.

I’ll save the ranting and waxing philosophical for the in-person brews, so here are some one-liners and other thoughts that I’ve come to realize from my journey as a strength coach, trainer, and fitness professional in the past year. Perhaps this is more of a list for me to reflect back on in a few more years, but I enjoyed coming up with this conglomeration of thoughts about the “industry” and life in general.

–> CONTINUE READING <–

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s